Heard this comforting Chasidic Tora bout Ben Hametzarim. The Passok from Eicha goes: "kol rodfeh hiseguha ben hametzarim",meaning that those who chased her 'got hold' of her in this time period [our enemies]. Yet theres anothor way to understand it...
"Any one who chases after Hashem (rodfeh ka) will find him during Ben Hametzarim"
This time is actually very high time, especially these Shabbtot to acquire spiritual growth and get closer to G-d /Kedusha.. These days are parallel to the 21 days between Rosh Hashana till Shmini Atzeret..
Good luck.. :-)) may we all strengthen our will for Holy things.

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